Finding Balance in Every Aspect of Your Life.

Check out our schedule above and book your spot in any class today! 

New to our studio? Take advantage of our introductory offer of just $50 dollars for 14 days of unlimited yoga. It’s a great way to try all our weekly classes and get introduced to our welcoming community. 

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Already a member? Purchase one of our affordable class packages to continue your wellness journey with us!

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Classes 

Self-Love Flow w/ Reiki & Cupping

Embrace the journey of Self-Love as you harmonize Body, Mind, and Spirit in this nurturing all-levels Hatha Yoga class. Join Dr. Amber Jade in this sacred space where each element of the practice is an invitation to honor, appreciate, and love yourself fully. You are worthy and this class is designed to celebrate the beautiful being that is YOU!

Barre – Yasa

This unique and innovative class combines the elements of ballet, Pilates, and vinyasa yoga, offering a challenging yet rewarding workout experience that will transform your body and mind.

Unlike traditional barre classes, the Barre – Yasa class embraces the absence of a ballet bar. This allows you to explore a new dimension of strength and balance. Removing the bar, you’ll learn how to tap into your core strength, improve your posture, and test your limits.

Slow Flow  

This class is a moving meditation—grounded, spacious, and intuitive. Designed to help you slow down and tune in, Slow Flow offers gentle strength-building, longer holds, and intentional transitions. Madison guides you to move with awareness and breath, creating space for healing, reflection, and deep embodiment.

Weekly FREE All-Levels Vinyasa 

 Come build community and hang out at Inner Alignment Studios every Friday night at 6:30! We’ll be hosting and can’t wait to meet you all.

This all levels Vinyasa is the perfect blend of strength and restoration. This sequence is therapeutic yet revitalizing and will both challenge you and leave you feeling relaxed. All level students are welcome at this Community class.

Chakra Balancing Yoga & Meditation

Embark on a transformative exploration of your energetic centers with our Chakra Balancing class. This unique, immersive experience is designed to harmonize and balance the vital energy centers within your body. Through a combination of gentle postures, breathwork, and guided meditation, you will be guided through each chakra, stimulating and restoring its energy flow. Leave feeling grounded, rejuvenated, and aligned, ready to embrace a renewed sense of vitality and inner harmony.

Candle Lit Yin with Massage  

Come relax into restorative yoga postures while receiving light massage. Receiving physical touch can be extremely healing for the body as it stimulates the vagus nerve which has a critical role in calming the nervous system. The vagus nerve oversees many bodily functions including the parasympathetic nervous system, the immune system, and the digestive system. All levels of students are welcome, including those with limited mobility. *Physical touch not required and can be opted out of.

Bodyweight HIIT Circuit

Feel your power and move with purpose in this energizing, full-body HIIT circuit designed to help you feel strong, confident, and unstoppable—no equipment needed. This class blends heart-pumping intervals with bodyweight strength training to sculpt lean muscle, boost your metabolism, and leave you glowing from the inside out.

 

Power Flow Vinyasa   

Power Vinyasa is the perfect blend of strength, flexibility and restoration. This sequence is therapeutic yet revitalizing and will both challenge you and leave you feeling relaxed and strengthened. All level students are welcome as variations and props can be incorporated as necessary. Hands-on adjustments will be offered in this class, and are also able to opt out of on request. 
 

Mat Power Pilates

Come join us for one hour and make sure to bring water and a towel! Mat Power Pilates class is a core focused workout using mat exercises with the principles of High Intensity Interval Training (HIIT). This class is an intense workout not only for your body, but also for the mind. 

 

Move & Groove Hatha Flow

This dynamic flow will help get you from “mind full” to mindful awareness as we get moving, consciously and creatively with music and a flow series designed to encourage your inner child to come out and play! Newbies and veterans alike will appreciate this open-flow series, with space to deepen, explore, and get curious about how we can foster more play and joy in each moment and each movement.

Full list of classes

Partner Services

Book with Dr. Stephen Spenny at Radiant Wellness Today! 

Book Here

Microneedling with Exosomes

Transform your skin with Microneedling with Exosomes, an advanced treatment that utilizes exosomes to stimulate collagen production and revitalize your complexion, resulting in a more youthful and radiant appearance. This innovative skincare solution combines the benefits of microneedling with the regenerative properties of exosomes, helping to reduce signs of aging, improve skin texture, and minimize the appearance of scars and wrinkles.

Price: $499.00

Microneedling with StemCells  

Microneedling with StemCells is an advanced skincare procedure that harnesses the power of stem cells to enhance the effects of microneedling. By stimulating collagen production and revitalizing the skin, this treatment effectively enhances skin texture, leaving it looking youthful and radiant. Experience the transformational benefits of Microneedling with StemCells for a rejuvenated and revitalized complexion.

Price: $399.00

Microneedling with Firming Mesotherapy

Experience a skin transformation like no other with our cutting-edge Microneedling with Firming Mesotherapy service. This innovative treatment combines the benefits of microneedling, advanced Mesotherapy, and soothing light therapy to deeply rejuvenate your complexion and enhance collagen production, resulting in firmer and revitalized skin. With a thorough cleansing, comfortable numbing, and precise multi-depth techniques, our skilled technicians ensure a deeply satisfying and effective session.

Price: $399.00

 

Microneedling with Hyaluronic Serum 

Experience a skin transformation like no other with our cutting-edge Microneedling with Hyaluronic Serum. This budget-friendly treatment combines the benefits of microneedling and soothing light therapy to deeply rejuvenate your complexion and enhance collagen production, resulting in firmer and revitalized skin. With a thorough cleansing, comfortable numbing, and precise multi-depth techniques, our skilled technicians ensure a deeply satisfying and effective session.                                                               
Price: $299.00

Microneedling with BioRePeel

Microneedling with BioRePeel is a cutting-edge procedure that utilizes the power of microneedling and BioRePeel to deliver exceptional skin rejuvenation results. By targeting common skin concerns such as acne scars, wrinkles, and hyperpigmentation, this non-invasive treatment leaves your skin visibly smoother and more youthful. Experience the transformative effects of Microneedling with BioRePeel and rediscover your natural radiance.

Price: $399.00

 

 

BioRePeel with Light Therapy

Experience a revitalizing treatment with our BioRePeel combined with Light Therapy. This 30-minute session starts with a thorough cleanse to prepare your skin for the BioRePeel, a highly effective peeling solution that exfoliates and rejuvenates. The treatment is enhanced with light therapy, which soothes and boosts your skin’s natural healing process.
Note: This service should be done in a series of 4 sessions spaced 1 week apart.
                                                                                      Price: $160.00

90min DMK Enzyme Therapy

Revitalize your skin with our DMK Enzymatic Treatment, a 90-minute facial designed to cleanse, detoxify, and rejuvenate. Using the DMK Kit, we target your skin’s needs with a deep cleanse and application of the DMK Enzyme, which exfoliates and boosts skin function. Enjoy a scalp and hand massage, followed by Cellular Stimulation Therapy (CST) to enhance circulation and repair. Light therapy completes the treatment, leaving your skin refreshed, clear, and glowing.

Price: $320.00

 

Craniosacral Therapy

Integrating Craniosacral therapy and visceral manipulation, this energy balance treatment uses subtle soft tissue adjustments to release deeply held tensions, emotions, and old trauma from the organs, tissues, and joints. The treatment repatterns the body for optimal well-being through balanced energy flow.
                                                                                      Price: $115.00                                                                                                                                                                                                                                                                            

Naturopathic Wellness – First Visit

Focusing on the determinants of health, Naturopathy emphasizes the healing power of nature through diet and lifestyle changes, botanical medicine, nutritional supplementation, homeopathy, hydrotherapy, body work, and counseling. Dr. Stephanie identifies and treats the root cause of illness by looking at the whole person—balancing mind, body, and spirit.

Price: $295.00

 

Naturopathic Lab Review

Dr. Spenny’s Naturopathic Lab Review provides a comprehensive analysis of your recent lab results, presenting you with a personalized treatment plan designed to optimize your overall health and well-being.
Note: This appointment is reserved for existing patients only.
                                                                                      Price: $230.00                                                                                                                                                                                                                                                                   

Integrative Wellness Facial

Experience a holistic approach to skincare with our Integrative Facial, where we blend discussions about your overall health with a deeply relaxing treatment. This appointment begins with a 15-minute consultation to delve into your health and skincare goals, setting the stage for a personalized approach. The 60-minute treatment includes a thorough cleanse, gentle exfoliation, and precise extractions to clarify and refresh your skin. Enjoy a choice between a soothing massage or revitalizing Gua Sha.

Price: $290.00

 

 

90min Gua Sha Revival + Tutorial

Perfect for first-time guests, our 90-Minute Gua Sha + Tutorial combines a luxurious facial with a personalized lesson. Start with a deep cleanse, followed by a comprehensive Gua Sha treatment to boost circulation, reduce puffiness, and lift contours. Enjoy a complimentary add-on and finish with tailored skincare for a radiant glow. Conclude with a 15-minute tutorial, where you’ll learn expert Gua Sha techniques and take home your own tool to maintain your results.
                                                                                      Price: $265.00                                                                                     

Integrative Wellness Facial

Experience a holistic approach to skincare with our Integrative Facial, where we blend discussions about your overall health with a deeply relaxing treatment. This appointment begins with a 15-minute consultation to delve into your health and skincare goals, setting the stage for a personalized approach. The 60-minute treatment includes a thorough cleanse, gentle exfoliation, and precise extractions to clarify and refresh your skin. Enjoy a choice between a soothing massage or revitalizing Gua Sha.

Price: $290.00

 

60min Custom Rejuvenation Facial

Customize your 60-minute Rejuvenation Facial to suit your unique skin needs and preferences. Begin with a deep cleanse, exfoliation, and gentle extractions to clear your pores. Choose between a relaxing facial massage or the sculpting Gua Sha technique. Then, enjoy a complimentary add-on to boost your skin’s radiance. The treatment ends with personalized skincare products, leaving your skin renewed, hydrated, and glowing.
                                                                                      Price: $165.00                                                                                     

Full list of Services