Naturopathic Healing Services in Hawaii

Classes

Slow Flow w/ Acupuncture

Join Naturopathic Doctor Amber Jade and Sahib Singh for a transformative slow flow yoga class infused with the healing practices of acupuncture. This unique class offers a holistic approach to self-care, combining gentle movements with the ancient healing art of acupuncture. This class will help you unlock stuck emotions and elevate your power through this integrative yoga experience as you tap into your inner healing potential and leave feel refreshed and restored. So come embark on a journey of holistic wellness with us with two esteemed naturopathic doctors at the helm.

Barre – Yasa

This unique and innovative class combines the elements of ballet, Pilates, and vinyasa yoga, offering a challenging yet rewarding workout experience that will transform your body and mind.

Unlike traditional barre classes, the Barre – Yasa class embraces the absence of a ballet bar. This allows you to explore a new dimension of strength and balance, relying solely on your body’s ability to stabilize and engage your muscles. By removing the bar, you’ll learn how to tap into your core strength, improve your posture, and test your limits in ways you never thought possible.

Power Vinyasa

Power Vinyasa is the perfect blend of strength, flexibility and restoration. This sequence is therapeutic yet revitalizing and will both challenge you and leave you feeling relaxed and strengthened. All level students are welcome as variations and props can be incorporated as necessary. Hands on adjustments will be offered in this class and are also able to be opted out of apoun request.

Sound Healing Journey

Join Pam Neil as she guides you on a transformative sound healing journey accompanied by breathwork and her harmonic crystal bowls. Prior to this journey we gather in community and sip herbal tea curated by our in-house Naturopathic Doctor, Amber Jade. So come meet community, and quiet the mind while you immerse yourself in the sounds and stillness of our space while you indulge in this time to self reflect, journal, or maybe even move your body. This time is for you, come give yourself what you need.

Chakra Balancing Yoga & Meditation

Embark on a transformative exploration of your energetic centers with our Chakra Balancing class. This unique, immersive experience is designed to harmonize and balance the vital energy centers within your body. Through a combination of gentle postures, breathwork, and guided meditation, you will be guided through each chakra, stimulating and restoring its enery flow. Leave feeling grounded, rejuvenated, and aligned, ready to embrace a renewed sense of vitality and inner harmony.

Candle Lit Yin with Massage

Come relax into restorative yoga postures while receiving light massage. Receiving physical touch can be extremely healing for the body as it stimulates the vagus nerve which has a critical role in calming the nervous system. The vagus nerve oversees many bodily functions including the parasympathetic nervous system, the immune system, and the digestive system. All levels of students are welcome, including those with limited mobility. *Physical touch not required and can be opted out of.

Flow & Restore with Yoga Nidra

Move with intention through powerful foundational postures, linked with breath, before transitioning into restorative poses in a complimentary way, helping you channel quiet and calm in your body and mind. Here, you will passively hold poses with the support of props (blankets, blocks, and bolsters) before making your way onto the mat for your final resting pose, as we set up for our yoga nidra practice. Also known as yogic sleep, this is a powerful form of systematic relaxation that allows you to enter a deeper state of consciousness where you can rest, heal, repair, and plant seeds for something new in the fertile soil of the mind.

Self Love Flow with Reiki

Join Naturopathic Doctor Amber Jade and Sahib Singh for a transformative slow flow yoga class infused with the healing practices of acupuncture. This unique class offers a holistic approach to self-care, combining gentle movements with the ancient healing art of acupuncture. This class will help you unlock stuck emotions and elevate your power through this integrative yoga experience as you tap into your inner healing potential and leave feel refreshed and restored. So come embark on a journey of holistic wellness with us with two esteemed naturopathic doctors at the helm.

60M Introduction to Ashtanga

This class explores the practice of Ashtanga yoga’s Primary Series. This series of asana was developed in Mysore, India nearly 75 years ago.

The Primary Series is composed of a dynamic sequence of postures, each one designed to prepare the body for the next posture. It is an energizing practice for building a healthy combination of strength, endurance, balance, and flexibility.

Holistic Happy Hour

Let’s gather for vitamin injections and an educational holistic health talk with our very own naturopathic doctor, yoga teacher, and reiki master Dr. Amber Jade.

Vitamin Injections Available (special $5 discount given at this event): Vitamin B12- boost energy, memory, focus, and mood $20. MIC Fat Burner- aid the liver in processing fat and weight loss $25. Glutathione- support detoxification, immunity, and cellular health $30

Full list of classes

Services

Cupping with Gua-Sha Massage

Indulge in the ultimate relaxation and rejuvenation with our 30-minute Cupping and Gua Sha massage. This unique treatment combines the ancient healing techniques of cupping therapy and Gua Sha to promote holistic wellness and a sense of profound relaxation.

As your skilled therapist gently places cups on specific areas of your body, suction is created, which helps to increase blood circulation and stimulate the lymphatic system. *Buy single session for $50, or 3 for $135

Acupuncture, Cupping & Gua-Sha

During your session, our skilled acupuncturist will work with you on current concerns to develop a personalized treatment plan just for you! He will then carefully insert the needles into the identified acupuncture points, which may vary depending on your individual needs. Don’t worry, Dr. Singh will make sure that you are comfortable throughout the entire process. Following he will apply cups to the body to release tension while moving blood flow with the Gua-Sha stone.

Vitamin Injections

Experience a revitalizing boost with our B12, MIC, or Glutathione, known as the “Super Antioxidant” shots. B12 is known for its role in promoting healthy red blood cell production and neurological function, B12 can help alleviate fatigue, improve mood, and support mental clarity. Glutathione is composed of three amino acids, and which stands for Methionine, Inositol, and Choline and is a fat burning shot that is used as an effective tool in weight loss and body contouring. Glutathione, is found in every cell of our bodies. It plays a crucial role in maintaining overall health and well-being.

Chakra Energy Healing

Immerse yourself in the ultimate gift of self-care for the body, mind, and soul! This individually curated healing session begins with a comprehensive Holistic Therapy Session followed by a peaceful treatment combining the powers of Reiki energy, gemstone energy, sound therapy, aromatherapy, chakra energy balancing, energetic cord cutting, aura cleansing and More. Suggested Monthly. *Single Session $188, 3 for $555